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Ballet Body Conditioning Basics
Tuesday December 12, 2023 / 9:00 am - 10:00 am
Location
Lone Star College-CyFair Library
9191 Barker Cypress Road
Cypress ,TX 77433
9191 Barker Cypress Road
Cypress ,TX 77433
Price
FREE
Description
Ballet Body Conditioning Basics is ballet based body-conditioning and strengthening using Progressing Ballet Technique (PBT) exercises.
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Free! No registration.
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A waiver will be provided and required to participate.
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Attire: Wear something you can move comfortably in. Exercise pants and t-shirts are fine. Shoes are not necessary, bare feet or socks work best.
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Equipment: Bring a yoga mat or towel to lay on. If you have a small exercise ball please bring it (some will also be provided)