This event has already passed. Please go back and select an upcoming event.
Fitness +
Wednesday August 14, 2024 / 9:00 am - 10:30 am
Location
Tomball Community Center
221 Market Street
Tomball ,TX 77375
221 Market Street
Tomball ,TX 77375
Price
FREE
Description
Join us at Tomball Community Center for Fitness +!
Our Fitness + classes are a fun and engaging way to stay fit while seated or walking in-place!
These low-impact exercise programs are designed to improve your strength, flexibility, and cardiovascular health.
-
9:00 - 9:30AM and 10:00 - 10:30AM are designed to help you from the comfort of a chair;
-
9:30 - 10:00AM assists with cardiovascular endurance while walking in-place;
-
Perfect for older adults, those with mobility issues, or anyone looking for a gentle yet effective and fun workout;
For more information on this event, head here.